Book summary
by Gary Cox · 3 min read
A witty, no-nonsense guide to existentialism for the modern skeptic.
How to Be an Existentialist by Gary Cox offers a clear, irreverent, and practical introduction to existentialist philosophy. If you’re curious about living authentically, confronting life’s absurdities, or just want to cut through philosophical jargon, this book gives you tools to rethink your freedom and responsibility in a complex world. Gary Cox is a British philosopher and academic known for his accessible writings on existentialism and Sartre. His expertise and engaging style make him a trusted guide for newcomers and seasoned readers alike.
Cox strips existentialism of its intimidating reputation, presenting it as a philosophy rooted in everyday life rather than abstract speculation. He argues that existentialism is not about despair or nihilism, but about embracing the freedom and responsibility of shaping one’s own existence. The book dispels common misconceptions, showing how existentialist ideas can be both accessible and empowering.
Central to Cox’s explanation is the existentialist belief that humans are radically free. This freedom is not always comfortable, as it comes with the burden of responsibility for our choices. Cox emphasizes that blaming others, fate, or society for our situation is a form of 'bad faith'—a refusal to accept our own agency. The book encourages readers to confront their freedom honestly, even when it’s challenging.
Cox explores the existentialist distinction between living authentically and living in 'bad faith.' Authenticity involves owning up to one’s choices and values, rather than conforming to external pressures or self-deception. Bad faith, by contrast, is the denial of one’s freedom and responsibility, often through excuses or social conformity. Cox uses everyday examples to illustrate how we can fall into bad faith and how to resist it.
Rather than seeing life’s lack of inherent meaning as a problem, Cox follows existentialists like Sartre and Camus in arguing that this 'absurdity' is liberating. Without a preordained purpose, we are free to create our own meaning. The book encourages readers to embrace this creative challenge, seeing existentialism as a call to action rather than resignation.
Cox’s book stands out for its practical orientation. He offers concrete advice on how to apply existentialist ideas to real-life dilemmas, from career choices to personal relationships. The emphasis is on action and self-examination, with existentialism presented as a toolkit for living more deliberately and honestly.
A distinctive feature of Cox’s approach is his humor and irreverence. He mocks philosophical pretension and makes existentialism approachable, often using contemporary references and playful analogies. This tone makes the book especially appealing to those who might be put off by the solemnity of traditional philosophical texts.
How to Be an Existentialist is both a myth-busting introduction and a motivational call to take charge of your existence. Gary Cox’s wit and clarity make existentialist philosophy not just understandable, but actionable, inviting readers to live more honestly and courageously in a world without guarantees.
“Stop making excuses and start taking responsibility for your life.”
“Existentialism is not about wallowing in despair, but about living with courage and authenticity.”
