

Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.
A glimpse inside

Gottman introduces 'Emotion Coaching,' a structured approach that helps parents guide their children through emotional experiences. The five steps involve being aware of your child’s emotions, recognizing emotional moments as opportunities for connection, listening empathetically, helping children label their feelings, and assisting in problem-solving. This method is based on extensive research showing that children whose parents use emotion coaching are better at regulating their emotions, have stronger relationships, and perform better socially and academically.
The book emphasizes that emotional intelligence (EQ) is as crucial as IQ for lifelong success. Gottman argues that children who can understand and manage their feelings are more resilient, adaptable, and socially adept. EQ is linked to better health, stronger friendships, and improved academic performance. By focusing on emotional skills, parents can give their children a foundation that supports all aspects of their development.
Ratings at a glance
- 1Emotion Coaching: The Five-Step Method
- 2The Value of Emotional Intelligence
- 3Parental Awareness and Self-Regulation
- 4Validation and Empathy
- 5Problem-Solving Together
Popular quotes from Raising An Emotionally Intelligent Child
“When we validate our children's feelings, we teach them to trust their emotional experience.”
“Emotion coaching is the key to raising children who are emotionally intelligent.”
